self-alignment
March 7, 2006 by Mary Wynne-Wynter
When I speak about alignment, people often think that its about business: people, projects, organizations.' But it can be about yourself and its a good place to start, whatever your work or business situation.' I enjoy sharing my resources and my learning about growth through self-alignment.
For physical self-alignment, I swear by the 5 Tibetans.' A friend taught me 10 years ago and I find the practice invaluable.' Its a powerful routine that you can do at home and the benefits are great.